Frequently Asked Questions
How is Your Health Makeover different from other nutrition programs?
Our approach is unique because we combine multiple evidence-based strategies, including blood type analysis, natural herbs, and modern nutrition principles. We create a truly personalized plan tailored to your individual needs.
Do I need to take supplements as part of the program?
While our nutrition plans form the foundation of your health makeover, we often recommend targeted supplements to support your specific health goals. These are carefully selected based on your individual needs.
How long does it take to see results?
Many clients report feeling more energetic within the first few weeks. However, significant changes in health markers like blood pressure or weight typically take 2-3 months of consistent adherence to your personalized plan. Remember, sustainable health is a journey, not a quick fix.
Is this program suitable for vegetarians or vegans?
Absolutely! We can adapt our nutrition plans to accommodate various dietary preferences, including vegetarian and vegan diets. Our focus is on optimizing your health within the framework of your personal choices and needs.
How often will I have check-ins or consultations?
After your initial consultation, we typically schedule follow-up sessions every 2-4 weeks, depending on your individual needs and progress. We also offer ongoing support through our online community and regular check-in messages to help keep you on track.
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